自己改善のための証拠に基づいた戦略が満載の本。。洋書 The Handbook of Constructive Therapies。- Title: Atomic Habits 10冊- Author: James Clear- Subtitle: An Easy & Proven Way to Build Good Habits & Break Bad Ones- Description: Packed with evidence-based self-improvement strategies.- Bestseller Status: New York Times Bestsellerご覧いただきありがとうございます。洋書 Ryoma: Life of a Renaissance Samurai